Thai massage is not new, but it is the latest Spa craze.
It combines the energetic and physical aspects of the body and is a deep, full body treatment. Using a sequencce of following exercise movements the joints and muscles are loosened and stretched. this restores the flow of energy running through the body.
The benefits of Thai massage include lowering stress, boosting energy, and improving performance.
The technique that Thai massage practitioners use is very different from what people in the West may be accustomed to. Unlike Swedish or shiatsu massage techniques, in which a person passively lies on a bed, the client lies on the floor and participates more actively in the massage.
Research has proven that Thai massage can boost energy levels. Cortisol levels are lowered and adrenalin is reduced.
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